How can I stop thinking that my Girlfriend is cheating on me?
Like i know she isn’t, she’s told me everything. And I really do wanna believe her, but for some reason, whenever I get the chance to think, I sometimes think badly and makes me feel like she is cheating on me. When I know she actually isn’t. and Trust me people, she is not cheating on me. So please give me some things I could possible do so I can not think that she is cheating on me, when she actually isn’t
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Tagged with: cheating • girlfriend is cheating on • Reason
Filed under: Catch A Cheater
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When someone in a relationship is jealous it’s either because they have low or high self esteem. If you have low self esteem it’s because you don’t think you are worthy enough for the other person. You think they’re better looking, and nicer, funnier, etc. You feel like they could do better so you’re always afraid they’ll figure this out and try to find someone better. And while doing so, they will end up cheating on you. Those with high self esteem have the mindset that no one can hurt them, so they’re not going to let their partner cheat on them. They keep saying/thinking their partner is, so if it does become true they feel like they called it, and since they knew it was coming, they don’t feel as bad. So I think first you need to figure out if you have low or high self esteem. If it’s low, you need to try to build your self esteem. Good ways to do this are finding tasks you want to accomplish. Set reasonable goals for yourself, once you reach them you will feel good about yourself. Also, if you have any friends who sometimes bring you down (even jokingly), stop hanging out with them, because it is affecting you. If you have high self esteem it’s a little harder, you need to tell yourself when you start having these thoughts, "No. I know my girlfriend would not cheat on me and I trust her." Also talking about it with her, getting some reassurance can always help. Trust me, I have a boyfriend and I get so jealous, I’m always afraid he’s going to leave me for someone better. But you just have to make yourself stop, tell yourself how stupid you’re being. I know it can be hard, I have good and bad days. Sometimes I feel fine and I know I’m his only girl. And sometimes I cry myself to sleep because I’m convinced he’s talking to other girls. I know it’s one of the hardest things to overcome, but I’m getting there. Believe in yourself and you’ll be able to do it. Try not to have a negative mindset. Good luck! I hope everything works out for you. And remember: jealousy can ruin relationships..so don’t let it get too out of hand.
spend all day with her
You obviously have trust issues, you need to address this problem wth her. Talk to her about it and hopefully it will qualm your fears. Don’t intrude on her social life, because this will make her feel untrusted. Perhaps you feel like thi sbecuase she has cheated on you before or you have been cheated on by a previous girlfriend, you should talk to whichever and ask them what caused the cheating that way you can fix the promblem, hopefully boosting your confidence.
how do you know she isn’t? just because she said so? if she’s ok with cheating on you, don’t you think she’d be ok with lying about it?
trust her!
you may be correct that she is not cheating on you…it may be that you have been burned in a past relationship and this is a left over fear that you have. The real question is do you trust her really?
I have the same problem, i constantly think about my girlfriend and i am always checking my phone. i try to keep myself occupied but i still think about her. Even if she does txt or call and iv been thinkin negitively i start picking holes in everything shes doin. i really dont want to be this way with her as we have something really good. how can i stop thinkin this way and stop relying on her?